Amount of Tocotrienol, alpha in Restaurant, Mexican, cheese quesadilla

Restaurant Foods

In 100 g (Grams) of Restaurant, Mexican, cheese quesadilla there is 0.05 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Restaurant, Mexican, cheese quesadilla.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg
Restaurant, Mexican, cheese quesadilla

Restaurant, Mexican, cheese quesadilla is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese quesadilla are listed below.

Water 33.75 g 33.75%
Energy (calorie) 368 kcal
Energy (joule) 1539 kJ
Protein 15.93 g 15.93%
Total lipid (fat) 23.08 g 23.08%
Ash 3.12 g 3.12%
Carbohydrate, by difference 24.11 g 24.11%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 2.21 g 2.21%
Sucrose 0 g
Glucose (dextrose) 0.47 g 0.47%
Fructose 0.23 g 0.23%
Lactose 0.34 g 0.34%
Maltose 1.05 g 1.05%
Galactose 0.12 g 0.12%
Starch 18.62 g 18.62%
Calcium, Ca 430 mg 0.43%
Iron, Fe 1.52 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 347 mg 0.35%

Nutrients in Restaurant, Mexican, cheese quesadilla